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Route 20 Fitness was founded in 2014 with the intention of bringing a new kind of fitness facility into the area. We offer group classes for all levels of fitness, all in a fun and non-intimidating atmosphere. Whether you are a beginner or a seasoned pro our workouts will challenge you and get you the results you need!

Route 20 Fitness wants to be the place you go to change your life!


Coach Scott Eberl

Coach Scott

Coach Scott opened Route 20 Fitness back in 2014 after working as a Personal Trainer since 2009. He has a wide variety of certifications, including from NASM, ISSA, ISSA Fitness Nutrition, and CrossFit. He loves to help clients reach their maximum potential and achieve goals they never previously thought possible. He has a passion for mud obstacle course races such as the Tough Mudder and loves encouraging members who have never done a mud obstacle course to train and get out in the mud with the studio team!

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Coach Larissa

Coach Larissa is a graduate of The College at Brockport Exercise Science program. She began as a coach interning with UB’s strength and conditioning department in 2016. She has had a passion for all athletics and fitness going back to her early years as a hockey player and continuing all through college. She’s always ready and willing to help push people to their goals and best performance. She trains regularly herself and hopes to drive peoples’ passion and love for fitness and encourage those everyday to push their limits! She has been a part of the Route 20 Fitness team since 2016!

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Coach Stephanie

Stephanie has a passion for health and fitness and helping others to achieve their goals.  She has a background as a registered nurse, 7 years of bodybuilding experience, and nutrition studies under her belt.  She has gone on to further her studies and received a Holistic Health and Wellness Coaching certificate to better serve people in a way that allows them to overcome limiting beliefs.  If you have struggles or blocks with being consistent she is always open to assist you with the multitude of tips and tricks up her sleeve. 

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Coach Russ

Coach Russell has a love for all things athletic and competitive in nature. In 2014 Russell experienced a tragedy in his personal life that fueled his desire to dedicate his life to something more. He began obstacle course racing to life to the fullest, and gave maximum effort to push forward through anything life puts in his path. He integrated HITT training into his preparation for his obstacle course runs and learned more about himself, health and fitness than he ever could have imagined. Russell learned that accomplishing a workout can be the reason many people get through a difficult day. He also learned that fitness can bring people together from all walks of life, and he wanted to play a bigger role in helping people reach their goals. He appreciates every person showing up for themselves and gladly shows up to keep them motivated.

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Coach Kapry

Coach Kapry has been dedicated to helping clients achieve their ultimate fitness goals since 2009. With well-rounded knowledge of the fitness world, Kapry brings a wealth of experience to every training session. Her love for helping people is evident in her personalized approach, ensuring that each client receives the attention they deserve.

Kapry's commitment to staying current with the latest trends and techniques in the fitness industry is unwavering. Currently, she is pursuing further education in nutrition to complement her expertise in training. With her exceptional coaching skills and attention to detail, Kapry is the perfect partner to guide you on your fitness journey.

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